Successful long-term weight control is only possible by living a lifestyle that results in a healthy balance between the average amount of calories eaten and the average amount of calories "burned" through activity. Considering all the possible foods that are available, and all the possible activities to do, it is certain that there are many lifestyle combinations to choose from. In fact, it is absolutely certain that there are several lifestyle patterns which would be more satisfying to you than the pattern you are following now, and which would result in a healthy and stable weight. This means, if you identify and follow one of these lifestyle patterns, you will have a better quality of life, not just a healthier weight.
To improve your quality of life you must change your lifestyle. Clients of The N.E.W. Program have decided to change their lifestyle and control their weight, whether through the non-surgical or the surgical weight loss program, and our Lifestyle Management Program is designed to give them the coaching and insight needed to make the key changes they need to succeed.
Dr. Quebbemann, founder of The N.E.W. Program, Inc., often makes the following statement when speaking to patients. "If we found 100 people with your same age, height and gender, who also had about the same muscle and bone structure that you have, but who were at a very healthy weight, we would find that they all have different eating and exercise patterns. If we asked them if they enjoy the way they eat, and if they enjoy their active lifestyle, they would probably say "yes." Even though they all have very different lifestyle patterns they have one thing in common, they are each living a lifestyle that results in a healthy weight. Our goal in the Lifestyle Management Program is to help our clients find eating and exercise patterns that they enjoy that will result in you living a great quality of life at a healthier weight." We want to help you join that list of 100 successful people and become successful person 101.
Whether you are a client in our surgical or our non-surgical program, our lifestyle management program is included in order to maximize your long-term success. The N.E.W. Lifestyle Management Program is led by experts in the field of nutrition, psychology, medical weight loss and exercise. This one-of-a-kind program is designed to help each individual patient achieve their own unique lifestyle goals.
The Structured Lifestyle Management Program varies slightly between the surgical and non-surgical programs but will include a combination of:
- Medical, Psychological, Nutrition and Exercise evaluations
- Weekly Lifestyle Management Workshops
- Weekly Support Group Meetings
- Weekly Exercise Group Meetings
- One-to-one nutritional consultations
- One-to-one exercise consultations
- One-to-one nutritional consultations
- Special Presentations and Events
The Lifestyle Management Program is used in support of all of our weight loss programs.
