The New Program. Nutrition, Exercise, Wellness. A commitment to a healthy, happy life.

Center of Execellence

Exercise Groups

Taught by our licensed trainers, our exercise classes will lead you toward a leaner, healthier body. Our fitness lessons begin at your level, so that you can feel comfortable while development a workout routine. You’ll be surprised by the progress you make and by how much fun you’ll have!

February 2012
MonTueWedThuFriSatSun
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67
Workshop: Long Term Approach to Health and Fitness
89
Support Group Night
101112
1314
Workshop: Aesthetic Options
1516171819
2021
Workshop: Your Mind's Eye
2223
Support Group Night
242526
2728
Workshop: Sabotage
29