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Recent Posts in Healthy Diet Category

  • 7 Things You Can Do to Protect Your Diet During the Holiday Season

    The holidays are coming up, and this season can be a struggle for those looking to maintain their diet and stick to their weight loss goals. The holiday season doesn’t have to be the end of your healthy habits, however! Keep following your weight loss goals with these easy tips to prepare your diet for the upcoming holidays. 1. Eat Beforehand The holiday seasons may have you attending party ...
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  • How to Maintain a Healthy Diet During Summer Vacation

    Vacation is a time to unwind, but that doesn’t mean that you should throw your diet and your progress on your weight loss journey out the window. Summer vacation shouldn’t make you anxious, however. Keep your diet healthy this summer, even while traveling with these tips! Fight the Urge to Splurge Trying new foods, enjoying a fancy restaurant, or even just eating out to avoid cooking ...
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  • 10 Easy, Healthy Summer Snacks

    Summer is a time to relax and explore, and easy, healthy snacks can accompany you on all your adventures. Whether you’re starting your weight loss journey, currently are working towards a goal, or are focused on maintaining a healthy lifestyle, these tasty treats are nutritious and easy. Spend less time in the kitchen and more time enjoying your summer with these 10 snack ideas. 1. Seasonal ...
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