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Recent Posts in Blog Category

  • Am I a Gastric Bypass Candidate?

    Gastric bypass surgery essentially makes the stomach smaller and reroutes the small intestine, allowing the patient to feel full with smaller portions, absorb fewer minerals, and experience an overall improvement in health as a result of steady weight loss. Not everyone is qualified for this procedure, so it is important to understand what factors into a patient’s candidacy. Below are some ...
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  • Foods to Avoid After Gastric Bypass Surgery

    Gastric bypass surgery was popularized more than 30 years ago. Today it is recognized as the most common, most successful weight loss procedure in the world. And the dramatic results experienced by gastric bypass patients make it easy to see why. Over the course of just 2 years, most patients lose between 70% and 80% of all excess weight. The surgery is so effective, in fact, that many people who ...
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  • Recovery After Gastric Bypass Surgery

    Gastric bypass surgery has been performed for over 30 years, helping countless individuals achieve successful weight loss. However, recovery is a crucial part of the process. When you undergo gastric bypass surgery, you will likely feel tired, uncomfortable, and hungry for the first couple of weeks. The truth is, you already endured one of the most difficult parts of this experience. Change can ...
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  • How to Stick to Your Nutrition Plan this Valentine's Day

    Staying Heart-Healthy on Valentine’s Day Valentine’s Day is just around the corner. And, contrary to popular belief, it’s entirely possible to enjoy the day without depriving yourself. Here’s how: 5 Tips for Nutrition Success Plan Ahead. If you already know you want to indulge a little on Valentine’s Day, plan accordingly. There are plenty of things you can do before ...
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